108 Kcal. Nutrition Information. 25g PROTEIN Calories. Nutrition information for a six-ounce serving. This cut tastes best when cooked medium. Nutrition Facts Beef Hanger steak. Opposite the Outside Skirt Steak, this cut is known for its robust flavor profile. The muscles that yield flank and skirt steaks are located roughly in the same area as the hanger and are also known for their prominent beefy flavor. Request a manager if you have any special diet or allergy concerns before ordering food. https://www.allrecipes.com/recipe/258804/butchers-steak-hanger-steak In other words, the hanger steak does no work, which means it is incredibly tender. Additional nutritional information available upon request. Nutritional Info. Steak (Lean Only Eaten) Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g. Hanger steak cooked to perfection with a red wine and balsamic sauce made out of delicious onions and on top of roasted potatoes. Peppered Beef Hanger Steak (Trader Joe's) Per 4 oz - Calories: 260kcal | Fat: 20.00g | Carbs: 2.00g | Protein: 18.00g Nutrition Facts - Similar. Amount Per 3 oz. Beef Hanger Steak; Servings: 4 oz; Calories: 174; Fat: 8 g; Saturated Fat: 3 g; Cholesterol: 39 mg; Sodium: 60 mg; Carbohydrates: 0.0 g; Fiber: 0.0 g; Sugar: 0.0 g; Protein: 24 g There’s only one per animal (and it’s formed into two lobes) ― and that’s the problem. Nutritional facts provide by caloriecount.com. Our Hanger Steak is matured in-house for at least 28 days to enhance flavour and tenderness. Variations may occur due to difference in 190 Kcal (795 kJ) Calories from fat. Based on a 2000-calorie diet. % Daily Value*. It gets its name because it just hangs there. Calorie information based on standard recipes and product formulations. Calories 466; Fat 37.6g; Saturated Fat 15g; Protein 30g. Cut from the plate or brisket, the Hanger or Onglet Steak is most commonly associated with Mexican food and is generally marinated, grilled and served with a squeeze of lime juice. A classic, made as healthy as possible. share it. The hanger steak is a supportive muscle, rather than active muscle, so it is more tender than a muscle the animal uses a lot, the leg for example. Carbs -- g. Dietary Fiber -- g. Sugar -- g. Fat 8 g. Saturated 3 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Marinate and grill hot for fajitas or use for stir-fry. Hanger steak cooked to perfection with a red wine and balsamic sauce made out of delicious onions and on top of roasted potatoes. 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